Welcome to the Mindful Eating Support Group Website! This website was created by Dr. Susan Albers, the author of three bestselling books on mindful eating www.eatingmindfully.com. She receives numerous emails each month asking her this question--"Where can I find a mindful eating support group?" This website is intended to answer that question for readers. Mission: To connect individuals with mindful eating support groups in their own community.
Mindful Eating Support Group Newsletter: If you would like to receive a mindful eating support group letter quarterly, please sign up below. |  Learn about Eat, Drink & Be Mindful: Download Press Kit & Book Info Coming Soon! Are you are licensed professional who is interested in running a mindful eating support group? If so, Dr. Albers' new book, Eat, Drink & Be Mindful (New Harbinger, 2008) is a helpful resource. The chapters are structured to provide a new topic and worksheets for each week. In December, Dr. Albers will release a companion guide to Eat, Drink & Be Mindful which will give suggestions on how to run a support group based on Eat, Drink & Be Mindful. Download a Free Handout:
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